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Mental Health Resources

Mental Health Resources for Physicians

Mental Health Resources Guide

***GME physicians do not have access to the Optum Employee Assistance Program.***

Therapy Benefits Guide for UCSD Health Physicians

Review our guide to learn how to maximize your therapy benefits as a UC San Diego Health physician.

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Wellness Classes and Events

Guided classes and events to build skills in cultivating well-being.

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Self-Guided Resources

Free, effective, evidence-based resources accessible at any time.

Explore the Self-Guided Resources