Mental Health
- Live Crisis Support
- Mental Health Resources
- Peer Support
- Headspace Care Support
- Wellness Classes and Events
- Self-Guided Resources
***GME physicians do not have access to AbleTo or the Optum Employee Assistance Program.***
The WE CARE Physician Peer Support Program provides a confidential space for physicians to seek guidance and receive emotional support, fostering a supportive culture to improve overall well-being.
UCSDH employees and eligible dependents can access confidential counseling, unlimited phone consultations, and up to three face-to-face sessions per incident. Call 1-866-808-6205 (24/7) to speak with an Emotional Wellbeing Specialist.
Private, on-demand behavioral coaching 24/7 in English and Spanish via your smartphone. Video therapy and psychiatry available upon request after initial intake with a coach.
Anonymous online assessments, confidential counseling, and referrals for stress, burnout, and depression. Physicians can call direct therapist lines at 858-905-2342/858-933-6409/858-905-2734 , or email hear@health.ucsd.edu, M-F, 8a-5p.
Leaders can learn more about the escalation steps for mental health needs for our clinically active physicians.
Review our guide to learn how to maximize your therapy benefits as a UC San Diego Health physician.
Guided classes and events to build skills in cultivating well-being.
Free, effective, evidence-based resources accessible at any time.